Unwinding anxiety : (Record no. 607837)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01537cam a2200397 i 4500 |
| 001 - CONTROL NUMBER | |
| control field | 21730334 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | NUST |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20240217174752.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 200928s2021 nyua b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 2020041047 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780593330449 |
| Qualifying information | (hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780593421406 |
| Qualifying information | (paperback) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| Canceled/invalid ISBN | 9780593330456 |
| Qualifying information | (ebook) |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | DLC |
| Language of cataloging | eng |
| Transcribing agency | DLC |
| Description conventions | rda |
| Modifying agency | DLC |
| 042 ## - AUTHENTICATION CODE | |
| Authentication code | pcc |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | BF575.A6 |
| Item number | B74 2021 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 152.46 |
| Edition number | 23 |
| Author Mark | BRE |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Brewer, Judson, |
| Relator term | author. |
| 9 (RLIN) | 98389 |
| 245 10 - TITLE STATEMENT | |
| Title | Unwinding anxiety : |
| Remainder of title | train your brain to heal your mind / |
| Statement of responsibility, etc. | Judson Brewer, MD PhD. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | London: |
| Name of publisher, distributor, etc. | Vermilion; |
| Date of publication, distribution, etc. | 2021. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | xv, 287 pages : |
| Other physical details | illustrations ; |
| Dimensions | 24 cm |
| 336 ## - CONTENT TYPE | |
| Content type term | text |
| Content type code | txt |
| Source | rdacontent |
| 337 ## - MEDIA TYPE | |
| Media type term | unmediated |
| Media type code | n |
| Source | rdamedia |
| 338 ## - CARRIER TYPE | |
| Carrier type term | volume |
| Carrier type code | nc |
| Source | rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc. note | Includes bibliographical references (pages 269-275) and index. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | "New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind"-- |
| Assigning source | Provided by publisher. |
| 563 ## - BINDING INFORMATION | |
| Binding note | PB |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Anxiety. |
| 9 (RLIN) | 1920 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Habit breaking. |
| 9 (RLIN) | 98390 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Change (Psychology) |
| 9 (RLIN) | 7811 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Mindfulness (Psychology) |
| 9 (RLIN) | 94994 |
| 776 08 - ADDITIONAL PHYSICAL FORM ENTRY | |
| Relationship information | Online version: |
| Main entry heading | Brewer, Judson, |
| Title | Unwinding anxiety |
| Place, publisher, and date of publication | New York : Avery, Penguin Random House LLC, 2021. |
| International Standard Book Number | 9780593330456 |
| Record control number | (DLC) 2020041048 |
| 906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) | |
| a | 7 |
| b | cbc |
| c | orignew |
| d | 1 |
| e | ecip |
| f | 20 |
| g | y-gencatlg |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | |
| Koha item type | Book |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Materials specified (bound volume or other part) | Damaged status | Not for loan | Permanent Location | Current Location | Date acquired | Source of acquisition | Total Checkouts | Full call number | Barcode | Checked out | Date last seen | Date last checked out | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Donated by Mr. Hamza BBA-2K21 NUST | Central Library (CL) | Central Library (CL) | 02/17/2024 | Donation | 2 | 152.46 BRE | CL-D-2592 | 12/15/2024 | 11/15/2024 | 11/15/2024 | 02/17/2024 | Book |