Managing stress : principles and strategies for health and well being / Brian Luke Seaward, Paramount Wellness Institute.
Material type:
TextPublisher: Burlington, MA : Jones & Bartlett Learning, [2018]Edition: Ninth editionDescription: xxiv, 584 pages : color illustrations ; 28 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781274126266 (pbk.); 1284126269 (pbk.)Subject(s): Stress management | Stress (Psychology) | Mind and body | Stress, Psychological -- therapy | Adaptation, Psychological | Mind-Body Therapies -- methods | Psychophysiology -- methodsDDC classification: 616.98 LOC classification: RA785 | .S434 2018
| Item type | Current location | Home library | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
Book
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Central Library (CL) | Central Library (CL) | 616.98 SEA (Browse shelf) | Available | CL-1040 |
Total holds: 0
Includes bibliographical references and index.
PBK.
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