Eliminate Negative Thinking / Derick Howell How to Overcome Negativity, Control Your Thoughts, And Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, And Radical Self Love
Material type:
TextPublisher: 2020ISBN: 9781647800840DDC classification: 155.9042
| Item type | Current location | Home library | Call number | Status | Date due | Barcode | Item holds |
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School of Civil and Environmental Engineering (SCEE) | School of Civil and Environmental Engineering (SCEE) | 155.9042 HOW (Browse shelf) | Available | NIT-13587 |
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Negative emotions rebound in the body. The psychosocial burden of harmful thoughts in the form of stress or depression can even be measured in the laboratory.
A negative mindset is characterized by thoughts taking on a life of their own and focusing only on the worst aspects of things, events, and people. Even optimistic natures can easily fall into this trap.
As scientists keep pointing out, proper thought and mental hygiene in life provide stability and better health. It is proven that thoughts create reality.
Positive thinking also improves cognitive abilities and allows better use of sensory organs.
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