00620    a2200133   4500003000500000005001700005040000900022082001400031100000900045245002800054260002600082505035000108650002800458Nust20221017133728.0  cNust  a613.7,DIE  aDIET  aDiet and Weight control  aSydneybReader Digest  aIs Your Weight Healthy (Page-10),  Why Is Your Body The Shape It Is (Page-28), Maintaining A Healthy Weight (Page-46), Foods And Your Weight (Page-60), Exercise And Your Body (Page-76), Natural Therapies And Your Weight (Page-88), The Pros And Cons Of Diets (Page-100), Your Weight Control Plan (Page-118), Recipes For Weight Control (Page-132).  aDiet and weight control