DIET creator Sydney Reader Digest Is Your Weight Healthy (Page-10), Why Is Your Body The Shape It Is (Page-28), Maintaining A Healthy Weight (Page-46), Foods And Your Weight (Page-60), Exercise And Your Body (Page-76), Natural Therapies And Your Weight (Page-88), The Pros And Cons Of Diets (Page-100), Your Weight Control Plan (Page-118), Recipes For Weight Control (Page-132). Diet and weight control 613.7,DIE 20221017133728.0