Atkinson, William, 1951-

Eliminate stress from your life forever : a simple program for better living / William Atkinson. - New York : AMACOM, American Management Association, c2004. - xvi, 171 p. ; 23 cm.

Includes bibliographical references (p. 159-164 ) and index.

0814472338

2003021523


Stress management.
Stress (Psychology)--Prevention.
Relaxation.

RA785 / .A86 2004

155.9/042