The everything guide to preventing heart disease : all you need to know to lower your blood pressure, beat high cholesterol, and stop heart disease in its tracks /
Preventing heart disease
Murdoc Khaleghi.
- Avon, Mass. : Adams Media, c2011.
- xii, 291 p. ; 24 cm.
- Everything series .
- Everything series. .
Heart disease (Page-1), Blood pressure (Page-14), Cholesterol (Page-22), Diabetes (Page-33), Smoking (Page-41), Testing (Page-55), Drug therapy (Page-75), Creating your healthy lifestyle (Page-93), Strategies for heart-healthy eating (Page-103), Successful weight management (Page-121), Getting active (Page-132), Stress management for a healthy heart (Page-140), Heart-healthy soup, appetizer, and side-dish recipes (Page-151), Heart-healthy meat and poultry main-dish recipes (Page-172), Heart-healthy fish, pasta, and bean main-dish recipes (Page-209), Heart-healthy bread, dessert, and dressing recipes (Page-231).