00399nam a22001217a 4500020000800000040001600008082001800024100001500042245013900057250001200196260003700208300003200245 qHB. cFIZZA ISHAQ a616.8914bRYA aRyan, Tim. aA Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit /cTim Ryan. a1st ED. aNew York:bHay House Inc,c2012. a203 P. ;c6 x 1 x 9 inches,