<?xml version="1.0" encoding="UTF-8"?>
<record
    xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"
    xsi:schemaLocation="http://www.loc.gov/MARC21/slim http://www.loc.gov/standards/marcxml/schema/MARC21slim.xsd"
    xmlns="http://www.loc.gov/MARC21/slim">

  <leader>00462nam a22001457a 4500</leader>
  <datafield tag="020" ind1=" " ind2=" ">
    <subfield code="q">HB.</subfield>
  </datafield>
  <datafield tag="040" ind1=" " ind2=" ">
    <subfield code="c">FIZZA ISHAQ</subfield>
  </datafield>
  <datafield tag="082" ind1=" " ind2=" ">
    <subfield code="a">616.8914</subfield>
    <subfield code="b">RYA</subfield>
  </datafield>
  <datafield tag="100" ind1=" " ind2=" ">
    <subfield code="a">Ryan, Tim.</subfield>
    <subfield code="9">134224</subfield>
  </datafield>
  <datafield tag="245" ind1=" " ind2=" ">
    <subfield code="a">A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit /</subfield>
    <subfield code="c">Tim Ryan.</subfield>
  </datafield>
  <datafield tag="250" ind1=" " ind2=" ">
    <subfield code="a">1st ED.</subfield>
  </datafield>
  <datafield tag="260" ind1=" " ind2=" ">
    <subfield code="a">New York:</subfield>
    <subfield code="b">Hay House Inc,</subfield>
    <subfield code="c">2012.</subfield>
  </datafield>
  <datafield tag="300" ind1=" " ind2=" ">
    <subfield code="a">203 P. ;</subfield>
    <subfield code="c">6 x 1 x 9 inches,</subfield>
  </datafield>
  <datafield tag="942" ind1=" " ind2=" ">
    <subfield code="2">ddc</subfield>
    <subfield code="c">BK</subfield>
  </datafield>
  <datafield tag="999" ind1=" " ind2=" ">
    <subfield code="c">617197</subfield>
    <subfield code="d">617197</subfield>
  </datafield>
  <datafield tag="952" ind1=" " ind2=" ">
    <subfield code="0">0</subfield>
    <subfield code="1">0</subfield>
    <subfield code="2">ddc</subfield>
    <subfield code="4">0</subfield>
    <subfield code="7">0</subfield>
    <subfield code="a">NQC</subfield>
    <subfield code="b">NQC</subfield>
    <subfield code="c">GEN</subfield>
    <subfield code="d">2026-04-21</subfield>
    <subfield code="l">0</subfield>
    <subfield code="o">616.8914 RYA</subfield>
    <subfield code="p">QD-499</subfield>
    <subfield code="r">2026-04-21</subfield>
    <subfield code="w">2026-04-21</subfield>
    <subfield code="y">BK</subfield>
  </datafield>
</record>
