The road to "Mr. universe" / Mohammad Aslam
Publisher: Karachi karachi printing press. 1981Description: 328 p illus 24 cmSubject(s): Aslam , Mohammad | The road to "mr. universe"DDC classification: 646.75,ASL| Item type | Current location | Home library | Collection | Shelving location | Call number | URL | Status | Notes | Date due | Barcode | Item holds |
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Book
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Military College of Signals (MCS) | Military College of Signals (MCS) | General Stacks | 646.75,ASL (Browse shelf) | Link to resource | Available | Almirah No.42, Shelf No.2 | MCS21637 | |||
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Book
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Military College of Signals (MCS) | Military College of Signals (MCS) | NFIC | 646.75 ASL (Browse shelf) | Link to resource | Available | MCS21638 | ||||
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Book
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Military College of Signals (MCS) | Military College of Signals (MCS) | NFIC | 646.75 ASL (Browse shelf) | Link to resource | Available | MCS21694 |
Preface (Page-1), A Word of Caution (Page-3), What is the necessity of developing a physique (Page-6), Opinion of famous Bodybuilders and Health Authorities of the World (Page-121), Body weight Chart (Page-205) Thoughts of some Great Men on BodyBuilding (Page-206), Stories to Give Inspiration (Page-220), Methuselahs and the Secret of their Long Lives (Page-295), Qualities to Cultivate (Page-298) Continuous Struggle (Page-298), Discussion (Page-303), Training the Legs (Page-308), Abdominal Area (Page-312), Broad Shoulders (Page-314), Chest Muscularity (Page-316), Excerising the Neck Muscles (Page 324).
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