| 000 | 01088 a2200181 4500 | ||
|---|---|---|---|
| 003 | Nust | ||
| 005 | 20230104113918.0 | ||
| 040 | _cNust | ||
| 082 | _a646.75,ASL | ||
| 100 |
_aAslam , Mohammad _9106742 |
||
| 245 |
_aThe road to "Mr. universe" / _cMohammad Aslam |
||
| 260 |
_aKarachi _bkarachi printing press. _c1981 |
||
| 300 |
_a328 p _billus _c24 cm |
||
| 505 | _aPreface (Page-1), A Word of Caution (Page-3), What is the necessity of developing a physique (Page-6), Opinion of famous Bodybuilders and Health Authorities of the World (Page-121), Body weight Chart (Page-205) Thoughts of some Great Men on BodyBuilding (Page-206), Stories to Give Inspiration (Page-220), Methuselahs and the Secret of their Long Lives (Page-295), Qualities to Cultivate (Page-298) Continuous Struggle (Page-298), Discussion (Page-303), Training the Legs (Page-308), Abdominal Area (Page-312), Broad Shoulders (Page-314), Chest Muscularity (Page-316), Excerising the Neck Muscles (Page 324). | ||
| 600 |
_aAslam , Mohammad _9106742 |
||
| 650 |
_aThe road to "mr. universe" _9106743 |
||
| 942 |
_2ddc _cBK |
||
| 999 |
_c184057 _d184057 |
||