| 000 | 02684cam a2200337 i 4500 | ||
|---|---|---|---|
| 001 | 17604649 | ||
| 003 | Nust- CAS-E | ||
| 005 | 20180118181404.0 | ||
| 008 | 130128s2013 njua 000 0 eng | ||
| 010 | _a 2012049823 | ||
| 020 | _a9781118435298 (pbk.) | ||
| 040 |
_aDLC _beng _cDLC _erda _dDLC |
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| 042 | _apcc | ||
| 050 | 0 | 0 |
_aRA776.9 _b.J64 2013 |
| 082 | 0 | 0 |
_a613 _223 _bJOH-T 2013 |
| 084 |
_aBUS046000 _2bisacsh |
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| 100 | 1 |
_aJohnson, Chris, _d1957- |
|
| 245 | 1 | 0 |
_aOn target living : _byour guide to a life of balance, energy, and vitality / _cChris Johnson. |
| 300 |
_axii, 308 pages : _billustrations ; _c23 cm |
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| 502 | 0 | _a0 | |
| 520 | _a"Make your company--its employees and its culture--healthier inside and out Energy and wellness are of ever increasing importance. With an increase productivity and job satisfaction that come from a healthier life, now is the time to get healthy. A poor food environment and the demanding pace of modern day life continue to contribute to a downward spiral of health, On Target Living offers focused strategies to achieve positive results. Everyone knows that exercise and physical movement contribute to better health, energy, and performance. The challenge comes with knowing what to do and how to do it. Author Chris Johnson has taught thousands how to live a life in balance, and here he shares his practices with you. Developing healthy eating habits Incorporating exercise into daily routines Prioritizing rest and rejuvenation Learning the keys to living well and applying this knowledge to enhanced performance, increased productivity, and positive results for your life and work The journey to optimal health and performance begins with the ideas in On Target Living. Building sustainable changes into your company culture will decrease health risks and sick days while contributing to higher productivity rates, but these improvements will also contribute to healthier and more enjoyable lives for your employees"-- | ||
| 650 | 0 |
_aHealth behavior _vPopular works. |
|
| 650 | 0 |
_aHealth promotion _vPopular works. |
|
| 650 | 0 |
_aIndustrial hygiene _vPopular works. |
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| 650 | 7 |
_aBUSINESS & ECONOMICS / Motivational. _2bisacsh |
|
| 776 | 0 | 8 |
_iOnline version: _aJohnson, Chris, 1957- _tOn target living _dHoboken. New Jersey : John Wiley & Sons, Inc., [2013] _z9781118632970 _w(DLC) 2013004310 |
| 856 | 4 | 2 |
_3Cover image _uhttp://catalogimages.wiley.com/images/db/jimages/9781118435298.jpg |
| 906 |
_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg |
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| 942 |
_2ddc _cBK |
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| 999 |
_c355523 _d355523 |
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