000			01995cam a2200373 a 4500
001			16463813
003			NUST
005			20220316194359.0
008			100917s2011 nyua b 001 0 eng
010			_a 2010038834
020			_a9780316120913
020			_a031612091X
035			_a(OCoLC)ocn548642198
038			_aArshad
040			_aDLC _cDLC _dYDX _dBTCTA _dYDXCP _dVP@ _dQBX _dILC _dDLC
050	0	0	_aRM222.2 _b.F84 2011
082	0	0	_a613.25 _bFUH
100	1		_aFuhrman, Joel. _98073
245	1	0	_aEat to live : _bthe amazing nutrient-rich program for fast and sustained weight loss / _cJoel Fuhrman.
250			_aRev. ed.
260			_aNew York : _bLittle, Brown and Co., _c2011.
300			_axx, 380 p. : _bill. ; _c22 cm.
504			_aIncludes bibliographical references and index.
505	0		_aForeword / Mehmet C. Oz -- Introduction -- Digging our graves with forks and knives: the effects of the American diet, part I -- Overfed, yet malnourished: the effects of the American diet, part II -- Phytochemicals: nature's "magic" pills -- The dark side of animal protein -- Nutritional wisdom makes you thin -- Breaking free of food addiction -- Eat to live takes on disease -- Your plan for substantial weight reduction -- Sculpting our future in the kitchen: menu plans and recipes -- Frequently asked questions.
520			_aFuhrman offers a highly effective and scientifically proven way to lose weight quickly, with the simple formula of health = nutrients/calories.
563			_aPBK
650		0	_aWeight loss. _98074
650		0	_aReducing diets _vRecipes. _98075
856	4	2	_3Contributor biographical information _uhttp://www.loc.gov/catdir/enhancements/fy1112/2010038834-b.html
856	4	2	_3Publisher description _uhttp://www.loc.gov/catdir/enhancements/fy1112/2010038834-d.html
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2ddc _cBK
999			_c588822 _d588822