| 000 | 01032nam a2200193 4500 | ||
|---|---|---|---|
| 003 | NUST | ||
| 005 | 20220318115841.0 | ||
| 008 | 220318b ||||| |||| 00| 0 eng d | ||
| 020 | _a9781647801007 | ||
| 022 | _29781647801007 | ||
| 024 | _2DLC | ||
| 038 | _aSAIF | ||
| 082 |
_a152.46 _bHOW |
||
| 245 | _aStop Anxiety Now / Derick Howell | ||
| 260 | _c2020 | ||
| 500 | _aAfter finishing reading, you will gain all the necessary knowledge and skills to get a hold of your mood and behavior, and master the important techniques that will stop your anxiety and nervousness for good! Here’s what you can learn from this amazing guide so you can stop your anxiety now: Everything you need to know and how can you beat anxiety How you can successfully deal with your causes of anxiety Discover the many benefits of mindfulness 42 effective anxiety management treatment techniques What is the key to living life filled with excitement How to meditate and find peace And much more! | ||
| 563 | _aH.B | ||
| 942 |
_2ddc _cBK |
||
| 999 |
_c588852 _d588852 |
||