| 000 | 02518cam a22004338i 4500 | ||
|---|---|---|---|
| 001 | 21799024 | ||
| 003 | NUST | ||
| 005 | 20220825121205.0 | ||
| 008 | 201019s2021 nju 001 0 eng c | ||
| 010 | _a 2020043558 | ||
| 020 |
_a9781119750765 _q(cloth) |
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| 020 |
_z9781119750833 _q(adobe pdf) |
||
| 020 |
_z9781119750826 _q(epub) |
||
| 038 | _aAzhar | ||
| 040 |
_aMdU/DLC _beng _erda _cMdU |
||
| 042 | _apcc | ||
| 050 | 0 | 0 |
_aBF637.M56 _bS68 2021 |
| 082 | 0 | 0 |
_a158.13 _223 _bSMI |
| 100 | 1 |
_aSmith, Clif, _eauthor. _994993 |
|
| 245 | 1 | 0 |
_aMindfulness without the bells and beads : _bunlocking exceptional performance, leadership, and wellbeing for working professionals _cClif Smith ; foreword by Tal Goldhamer. |
| 260 |
_aHoboken, New Jersey : _bWiley, _c2021 |
||
| 263 | _a2103 | ||
| 264 | 4 | _c©2021 | |
| 300 | _apages cm | ||
| 336 |
_atext _btxt _2rdacontent |
||
| 337 |
_aunmediated _bn _2rdamedia |
||
| 338 |
_avolume _bnc _2rdacarrier |
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| 500 | _aIncludes index. | ||
| 520 |
_a"Mindfulness without the Bells and Beads shares the principles of the mindful leadership keynote the author has delivered to over 31,000 people and the curriculum of the 8-week mindfulness course he teaches to over 1,500 EY leaders and managers per year. Presented together for the first time, they provide a practical, demystified approach to practicing mindfulness in the context of work life and achieving improvements in leadership, wellbeing, and performance--without the beads, bells, chanting, and cushions. Mindfulness without the Bells and Beads dispels myths around what mindfulness is and isn't and why it's appropriate for the workplace. The book then illustrates the real benefits of workplace mindfulness for focus, empathy, communication, and decision-making, while reducing stress levels and self-created limitations. The author then provides the accessible 8-week program for effectively incorporating mindfulness into daily activities that has worked for thousands of corporate leaders"-- _cProvided by publisher. |
||
| 563 | _aHB | ||
| 650 | 0 |
_aMindfulness (Psychology). _994994 |
|
| 650 | 0 |
_aEmployee health promotion. _994995 |
|
| 650 | 0 |
_aEmployees _xCoaching of. _94010 |
|
| 700 | 1 |
_aGoldhamer, Tal, _ewriter of foreword. _994996 |
|
| 776 | 0 | 8 |
_iOnline version: _aSmith, Clif. _tMindfulness without the bells and beads _dHoboken, New Jersey : Wiley, [2021] _z9781119750833 _w(DLC) 2020043559 |
| 906 |
_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg |
||
| 942 |
_2ddc _cLC |
||
| 999 |
_c590592 _d590592 |
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