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010 _a 2017286240
020 _a9780544520585
_q(paperback)
020 _a0544520580
_q(paperback)
035 _a19667305
035 _a(OCoLC)932050527
040 _aYDXCP
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042 _alccopycat
050 0 0 _aRA784
_b.D889 2017
082 0 4 _a613.2
_bDUY
100 1 _aDuyff, Roberta Larson,
_eauthor.
_963699
245 1 0 _aAcademy of Nutrition and Dietetics complete food and nutrition guide/
_cRoberta Larson Duyff, MS, RDN, FAND, CFCS.
246 3 0 _aComplete food and nutrition guide
250 _aFifth edition.
260 _aBoston ;
_aNew York :
_bHoughton Mifflin Harcourt,
_c2017
300 _axii, 802 pages :
_billustrations ;
_c26 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
500 _a"Completely updated & revised"--Cover.
505 0 _aIntroduction -- Wellness: eat smart, get active, live well. Making your food and lifestyle choices count ; Plan smart to eat smart ; Make quick, easy meals and snacks ; Think your drinks -- Food and nutrition: choices in the marketplace. Producing your food ; Shop with nutrition savvy ; Keep your food safe ; Cook for flavor and health ; Eat smart away from home ; Use supplements wisely -- Nutrients: what's inside your food. Carbs: sugars, starches, and fiber ; Protein power ; Fat facts ; Vitamins and minerals ; Water, "phytos," and probiotics -- Food: for every age and every stage. Give your baby a health start ; Help kids grow up healthy ; Manage women's unique nutrition concerns ; Manage men's nutrition issues ; Eat healthy beyond midlife ; Eat smart for sports -- Smart eating: preventing and managing health issues. Reach and maintain your healthy weight ; Cope with food allergies and other food sensitivities ; Manage cardiovascular disease, diabetes, and cancer ; Manage other diet-related health issues -- Resources for healthy eating. Keep "well" informed.
520 _aThe choices you make every day about food and nutrition really do matter. They impact your health and well-being now and throughout your life. Duyff provides sound, positive, and practice advice for you and your family, at every age and stage of life.
546 _aIn English
590 _aNBL010825
650 0 _aNutrition
_vPopular works.
_990827
650 7 _aHEALTH & FITNESS / Diet & Nutrition / Nutrition.
_2bisacsh
_9130394
650 7 _aNutrition.
_2fast
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655 7 _aPopular works.
_2fast
_0(OCoLC)fst01423846
_925910
710 2 _aAcademy of Nutrition and Dietetics.
_9130395
906 _a7
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